Osteochondrosis is a complex of abnormal anatomical and functional disorders associated with degenerative changes in the intervertebral discs. This condition develops slowly, and with timely intervention, good results can be achieved with simple conservative measures.
Causes and symptoms of cervical spine osteochondrosis
The vertebrae of the cervical spine experience increased stress associated with neck and head mobility. The anatomy of this segment contributes to the risk of sudden or atypical movement of the vertebrae, and a weak muscle ligament does not protect the spine from damage. The causes of osteochondrosis of the cervical spine are not fully known, the course is asymptomatic in most cases. This leads to the fact that most patients see a doctor quite late. Leads to the development of osteochondrosis:
- deterioration of posture, instability of spinal structures;
- trauma, connective tissue dysplasia;
- genetic predisposition;
- sedentary work or being in a forced position for a long time, lack of sufficient physical activity;
- Unbalanced diet, lack of vitamins and minerals in the diet.
Degenerative changes in ligaments and cartilage cause compression of arteries and nerve trunks, causing cerebrovascular disorders and pain syndrome. The characteristic symptoms of this condition are easy to recognize.
- Painful sensations in the back of the head, neck, shoulders. When the head is tilted or rotated, a characteristic sharp sound is heard. Tensile pain can radiate to the chest region, there is a burning sensation between the shoulder blades.
- Feeling of exhaustion, insomnia, chronic fatigue and frequent headaches. In cervical osteochondrosis, the headache is concentrated in the occipital region and radiates to the lateral parts of the neck.
- You may feel numbness in your hands and fingers when you tilt your head.
- Chest pain, nausea, dizziness.
Methods for diagnosing and treating osteochondrosis of the cervical spine
Diagnosis is made by an orthopedic surgeon or neurologist based on a spinal examination, X-ray, or computed tomography. If intervertebral hernia is suspected, MRI is required, and reoencephalography and fundus examination are required to assess functional circulatory disorders.
Conservative therapy includes symptomatic measures (analgesia, anti-inflammatory therapy, antispasmodics) as well as restoration of natural cartilage tissue with chondroprotectors. Acupressure, physiotherapy and therapeutic practices are also effective.
Prevention of cervical spine osteochondrosis
Regular exercise and exercises to strengthen the muscular system of the back effectively maintain the normal state of the structures of the spine. Monitoring daily exercise and the position of the neck and back during the working day helps to normalize blood circulation, relieving excessive stress on certain segments of the spine.
It is also necessary to monitor the diversity of the diet and avoid being overweight. To activate metabolic processes and eliminate muscle cramps, a massage process helps, which must be repeated 2-3 times a year.
11 Myths in Neurology
Nowadays, it is difficult to meet a person who does not need the help of a neurologist.
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